All posts tagged: womensupportingwomen

Who I Follow on Social Media and Why …

I recently listened to a fascinating podcast about social media. The hosts were discussing mental health and how the use of social media can impact us both positively and negatively. They looked at studies, most of which were targeted to Facebook users, that questioned how often people used social media and how this affected them emotionally. Head over to Spotify and search ‘Stuff To Blow Your Mind – Is Social Media Driving Us Insane?’ to listen to the podcast for yourself. Okay, so we may have created some unhealthy habits when it comes to social media but there is also a huge amount of good stuff happening online too! Of course everyone’s personal experience is very different but here’s how I see it… Unlike other forms of media, like TV, radio and magazines, our social media channels are created by us. We choose who to follow, what to watch and who to engage with. We curate our own news by selecting who and what we want to see. You can find a specific community of …