All posts tagged: summer juice

Summer Juice with Truenopal

How great is this heatwave!  I am totally loving it, but training for a marathon in 30 degree heat has been tough! I’m doing my best to stay hydrated by drinking lots before, during and after exercise. I’m also not drinking alcohol at the moment, due to my early morning running routine. Try to take on a ten mile training run with a hangover is not fun at all!