All posts tagged: runners

6 Runners That You Need To Follow on Instagram

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@Estelle_trouilloud Estelle’s beautiful photographs make me want to relocate to the mountains! She is self confessed outdoor sports addict, oh and she has the most beautiful dog too! @Maxwilco Max is an endurance athlete, producer, photographer & consultant at WeAre:TrackHouse. Max’s dedication to running is mega inspiring! & he knows his stuff when it comes to the science of running & sports nutrition. @Jessiezapo Jessie is a fellow adidas ambassador, running coach and founder of GirlsRunNYC. I love Jessie’s inclusive attitude to running & her uber cool energy & style. @susie_chan_ Susie is an endurance runner and race pacer. She always has a smile on her face and I just love following her. @thewelshrunner This guy!! Matt is an INCREDIBLE runner, totally dedicated & super speedy!! I met him last year at the Great South Run and I’ve been following him in awe, ever since. @amandarunboston Amanda is an amazing runner, yoga teacher, adidas ambassador and a new Mama! I met Amanda last year in LA when her son was just a few weeks old. …

Get your 5K a day!

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Up for a challenge? This summer I’ll be running 5K everyday throughout August. I’m currently reading a book about habits, apparently it is human nature to constantly repeat things that we do each day, both good and bad. (oh hey Nutella) Personally, I think that I have quite an addictive personality, I never do anything 50% I’m all or nothing. Whilst reading the book I have been thinking about my own habits and I am attempting to make some new ones. So, I thought I’d challenge myself and anyone else that wants to join me, to run 5K each day for a month. I have seen lots of different run challenges online, but I feel like 5K is a realistic distance for me to do everyday. I enjoy running in the morning so I’ll probably do most of my runs before breakfast. To make it more fun I will be inviting lots of friends to get involved and you can easily join/share the challenge online by using hashtag #5Kaday and your own name e.g. #adrienne5Kaday …