All posts tagged: Mindfulness

Vogue Festival 2015

This weekend I went to Vogue Festival to listen to a talk with four of the best health and wellness industry pioneers. The talk was titled CHANGE YOUR LIFE, I had confidence in the impressive line up of experts. Andy Puddicombe – Founder of Headspace. A former monk with a degree in circus arts. Headspace is a guide to mindfulness & meditation. James Duigan – The creator of Bodyism and author of the best selling ‘Clean & Lean’ diet. James sculpts some of the A- lists best bodies including Elle Macpherson & Rosie Huntington-Whitley. Ella Woodward – After suffering from a medical condition, Ella transformed her diet and her life. She has a hugely successful blog, a best selling book, her own app & Ella also writes a column for the Telegraph. [It’s worth noting that she is even more beautiful in real life than she is online] at deliciouslyella.com Calgary Avansino – British Vogue contributing editor & columnist for The Sunday Times, Mother & wellness warrior. The talk kicked off with some pretty shocking …